Gluten-Free Seafood in Panama City Beach

Fresh Gulf seafood is naturally gluten-free - the challenge is finding PCB restaurants that prepare it without batter. Several of the better spots do excellent grilled, blackened, and broiled preparations that work well for gluten-free diners.

Best Options for Gluten-Free Dining

Capt. Anderson's

The waterfront landmark on Grand Lagoon since 1967 has a menu built around Gulf seafood with multiple grilled and broiled preparations. Named number 1 on Southern Living's Florida Most Legendary Restaurants list in 2024. Call ahead to discuss specific accommodations.

Saltwater Grill

Upscale casual dining next to a 25,000-gallon aquarium. Multiple grilled and pan-seared preparations available. The kitchen is experienced with dietary requests.

The Grand Marlin

Daily-changing menu based on local catch. The raw oyster bar is naturally gluten-free and a good starting point. Kitchen is experienced with dietary accommodations.

What to Order

• Grilled Gulf grouper - the safest and best gluten-free choice at almost any PCB restaurant
• Raw oysters on the half shell - naturally gluten-free, always fresh at the better spots
• Gulf shrimp, grilled or steamed - ask about seasoning blends if sensitive
• Broiled catch of the day - simple preparation, minimal cross-contamination risk

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